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Roasted Green Beans

Roasted Green Beans

  • Prep

    10 m
  • Cook

    20 m
  • Ready In

    30 m
samanathon

samanathon

A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 101 kcal
  • 5%
  • Fat:
  • 3.7 g
  • 6%
  • Carbs:
  • 16.4g
  • 5%
  • Protein:
  • 4.2 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 494 mg
  • 20%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
  3. Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.
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Reviews

naples34102
37

naples34102

7/20/2013

Great flavor and texture - it was nice to do something different than the same old green beans. Because I've tried it and liked it on asparagus, I sprinkled them with Parmesan cheese before roasting them at 425 degrees, about 18 minutes, then gave them a finish under the broiler for a couple of minutes. I'm thinking a squeeze of fresh lemon would be good too!

Blender Woman
18

Blender Woman

1/25/2013

I thought these tasted good. I had about 1/2 - 3/4 of a lb of French haricot green beans that I had thrown in the freezer. I defrosted them and followed the recipe. I kept the olive oil the same but reduced the seasonings as I didn't have enough green beans for the full recipe. I lined a baking sheet with foil and spread out the green beans and baked them 17 minutes. They were looking a little dry to me to bake them further. They didn't have tons of flavor, on their own, so I added about a tsp of butter and low sodium soy sauce to give them a boost. I served them more as a side dish. I would make them again. It's hard to get green beans the right consistency. This high temperature method seems to be the trick.

mkstevens09
14

mkstevens09

3/1/2013

I loved these green beans, my only complaint is that I didn't make enough of them! I can easily see them being a healthy replacement for french fries!

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