“This is a simple method for preparing pureed pumpkin. The pumpkin may be stored in the freezer for later usage in pies, muffins, etc.” - by SYMKA
Ingredients
Adjust Servings
Original recipe yields 1 pumpkin
Directions
- Preheat oven to 325 degrees F (165 degrees C).
- Cut the pumpkin in half, stem to base. Remove seeds and pulp. Cover each half with foil.
- Bake in the preheated oven, foil side up, 1 hour, or until tender.
- Scrape pumpkin meat from shell halves and puree in a blender. Strain to remove any remaining stringy pieces. Store in the freezer in freezer safe bags.
Nutrition
Amount Per Serving (5 total)
- Calories
- 189 cal
- 9%
- Fat
- 0.7 g
- 1%
- Carbs
- 47.2 g
- 15%
Based on a 2,000 calorie diet
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Reviews (103)
Rate This Recipe
"Simple, easy instructions for the first time pumpkin pureer, a trick to this is too not let the pumpkin get cold before scooping out the pumpkin meat..once its cold it gets hard to do...." See more"
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