Lavender Mint Tea

Lavender Mint Tea

1
J Henry 1

"This mood-boosting tea is delicious hot or iced. And fresh lavender and mint from the garden make it even more special!"

Ingredients 20 m {{adjustedServings}} servings 4 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 4 kcal
  • < 1%
  • Fat:
  • 0.1 g
  • < 1%
  • Carbs:
  • 0.7g
  • < 1%
  • Protein:
  • 0.3 g
  • < 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 9 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

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  1. Place lavender petals and mint leaves into a saucepan, pour water over lavender and mint, and bring to a boil. Turn heat to low and simmer tea until flavor is your desired strength, 15 to 20 minutes. Strain out mint and lavender petals and serve tea hot. If you prefer, let strained tea cool serve over ice.
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Reviews 1

  1. 1 Ratings

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Jenny Aleman
1/30/2015

Really nice and refreshing, I love it!!! I added a teaspoon of honey and was delicious. It's aromatherapy in a cup. Relaxing, fragrant and reviving. I simmered the tea for 20 minutes and used dried lavender. I cant wait to make the iced version for hot summer days. The aroma in my house is amazing!!!