Baked Salmon Steak

Baked Salmon Steak

10 Reviews 1 Pic
  • Prep

    15 m
  • Cook

    45 m
  • Ready In

    1 h
MikeG
Recipe by  MikeG

“Something I created myself when trying to figure out what to do with some salmon steaks, spinach, chives, and thyme ended up being very delicious. Serve with sweet potato fries and acorn squash or with your choice of sides.”

New! Find ingredients on sale

  • Tap On Sale, then swipe through different local stores.

  • Look through the ingredients list for store discounts!

This feature is in beta testing. Thanks for your patience as we improve it!

Your ingredient has been saved! Go to Shopping List.

Ingredients

Adjust Servings

Original recipe yields 2 servings

ADVERTISEMENT

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.
  2. Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon. Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.
  3. Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.

Share It

Reviews (10)

Rate This Recipe
lirantha
33

lirantha

Delicious, fast, easy. I had one 14 oz. salmon steak, so I used less oil and mixed the oil with the spices (and 1/2 tsp dried thyme, didn't have fresh) to make a kind of paste. Used garlic and onion powders rather than salts to cut back on sodium. Cut up a handful of spinach in a kind of rough chiffonade to get the same green-dotted look, with Parmesan on top. Served on top of more spinach, lightly sauteed and tossed with pasta and Parmesan. Yum!

Cjonesy
26

Cjonesy

omgeee this dish was absolutely delish! hats off to the creator :))

j-La14
15

j-La14

Excellent easy meal. We added mozarella and provolone shredded cheese in addition to the parmesan. Very good!

More Reviews

Similar Recipes

Baked Salmon Fillets Dijon
(792)

Baked Salmon Fillets Dijon

Alternative Baked Salmon
(137)

Alternative Baked Salmon

Cheesy Baked Salmon
(72)

Cheesy Baked Salmon

Greek-Style Baked Salmon
(44)

Greek-Style Baked Salmon

Baked Salmon
(28)

Baked Salmon

Parchment Baked Salmon
(17)

Parchment Baked Salmon

Nutrition

Amount Per Serving (2 total)

  • Calories
  • 494 cal
  • 25%
  • Fat
  • 41.5 g
  • 64%
  • Carbs
  • 6.2 g
  • 2%
  • Protein
  • 25.3 g
  • 51%
  • Cholesterol
  • 65 mg
  • 22%
  • Sodium
  • 7407 mg
  • 296%

Based on a 2,000 calorie diet

Top

<

previous recipe:

Baked Salmon Fillets Dijon

>

next recipe:

Creamy Macadamia Nut Baked Salmon