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Sheila's Grilled Pork Tenderloin

Sheila's Grilled Pork Tenderloin

  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    1 h 20 m
sooz_stuff

sooz_stuff

My favorite pork recipe that a friend shared with me and I have to share with you! Few ingredients, easy to prepare, and excellent flavor. What's not to like? This pork is great by itself or sliced up over a salad.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 5 servings

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Nutrition

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  • Calories:
  • 280 kcal
  • 14%
  • Fat:
  • 5.6 g
  • 9%
  • Carbs:
  • 20.3g
  • 7%
  • Protein:
  • 36.4 g
  • 73%
  • Cholesterol:
  • 98 mg
  • 33%
  • Sodium:
  • 1040 mg
  • 42%

Based on a 2,000 calorie diet

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Directions

  1. Place soy sauce, honey, garlic, and dry mustard into a large resealable plastic bag. Squeeze the bag to thoroughly mix the marinade and add pork tenderloin pieces to the bag. Squeeze bag several times to coat pork with marinade, squeeze air from bag, and seal. Refrigerate pork at least 1 hour or up to overnight.
  2. Preheat an outdoor grill for high heat and lightly oil the grate. Remove pork from marinade and discard used marinade.
  3. Grill pork on the preheated grill until seared and the juices run clear, 4 to 5 minutes per side. An instant-read meat thermometer inserted into the pork should read at least 145 degrees F (65 degrees C).
  4. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Marianne
21

Marianne

1/27/2013

This was declared a winner tonight! Yum! I had one pound of tenderloin in my freezer, and this recipe was chosen for it, cutting the recipe exactly in half! I marinated it only two hours. How lucky we were! I would say that you should salt and pepper the pork as you prepare to BBQ it. It was delicious! Thank you so much, sooz!

Janet Shum
1

Janet Shum

5/3/2014

We enjoyed this, I had all the ingredients and it was very simple. Thank you for sharing!

ceejaysquared
1

ceejaysquared

4/13/2013

Overall, I liked this recipe, and so did my kids. But it was too strong. We all liked the flavor, but it was a little bit too much - a little too sweet and a little too salty. I made it exactly as directed, and marinated it only one hour, and it was too much. And I used Tamari, which is less salty than regular soy. Next time, I will halve the soy and honey, maybe add some orange juice or even salt water to make enough liquid to simulate the 2/3 C called for in the recipe.

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