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Brown Rice Frittata with Bacon and Edamame

Brown Rice Frittata with Bacon and Edamame

Minute(R) Rice

Try whole-grain brown rice for breakfast with this delicious frittata: crisp bacon, scallions, and edamame.

Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

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  • Calories:
  • 324 kcal
  • 16%
  • Fat:
  • 23.6 g
  • 36%
  • Carbs:
  • 16.1g
  • 5%
  • Protein:
  • 13.1 g
  • 26%
  • Cholesterol:
  • 216 mg
  • 72%
  • Sodium:
  • 455 mg
  • 18%

Based on a 2,000 calorie diet

Directions

  1. Prepare rice according to package directions. Preheat oven to 400 degrees F (200 degrees C).
  2. While rice cooks, saute bacon pieces in a 10-inch oven proof skillet over medium heat until starting to crisp, about 5 minutes. Drain off all but 1 tablespoon bacon fat, then add the scallion whites and edamame (or if desired, use 1 cup frozen green peas) to the bacon in the pan and saute one minute.
  3. Add the cooked rice, and saute one minute. Whisk together the eggs, 1/2 cup sour cream, and the salt, and add to the pan, swirling gently to distribute the egg mixture evenly throughout the other ingredients. Cook undisturbed for 2-3 minutes, until edges look set then place the pan in the preheated oven until set in the center, about 10 minutes further.
  4. Mix together the scallion greens with the remaining 1/2 cup sour cream, and serve frittata in wedges topped with a dollop of the scallion cream.
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Reviews

LindaT
9
11/24/2012

Used turkey bacon and egg whites. Thought this needed more seasonings. Baked this in the oven the whole time. REALLY puffed up a lot.. a souffle frittata... nice

MADRAY7
1
12/16/2013

Excellent idea and tasted good. Good for you, too. I did add different colored sweet peppers with the scallions.