Pumpkin Muffins with a Twist

Pumpkin Muffins with a Twist

2
Erika 0

"This is a delicious pumpkin muffin that is very moist, with pumpkin seeds mixed into the batter. A great twist on pumpkin muffins. Pumpkin seeds are also very good sprinkled on top of the muffins before baking. I also add about two tablespoons of flax seed meal when making the recipe. If the batter seems too thick, more applesauce can be added to achieve the desired consistency."

Ingredients

40 m servings 118 cals
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Original recipe yields 36 servings

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Nutrition

  • Calories:
  • 118 kcal
  • 6%
  • Fat:
  • 3.1 g
  • 5%
  • Carbs:
  • 21.1g
  • 7%
  • Protein:
  • 2.1 g
  • 4%
  • Cholesterol:
  • 16 mg
  • 5%
  • Sodium:
  • 148 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

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  • Prep

  • Cook

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease or line 3 muffin pans.
  2. Mix pumpkin, sugar, applesauce, oil, and eggs together in a bowl until well blended; fold in pumpkin seeds. Mix flour, baking soda, cinnamon, nutmeg, pumpkin pie spice, salt, and baking powder together in a separate bowl. Stir flour mixture into pumpkin mixture until just combined; pour batter among prepared muffin cups.
  3. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes.

Reviews

2

I was looking for a low fat pumpkin muffin recipe with a spicy kick, and this was perfect. The muffins are moist and nicely spiced and my family loved them. I didn't have any pumpkin seeds, bu...

this recipe is really good! i would just make it a bit simpler! :)