Search thousands of recipes reviewed by home cooks like you.

Potato and Broccoli Goodness

Potato and Broccoli Goodness

  • Prep

    10 m
  • Cook

    30 m
  • Ready In

    40 m
shellyMwu

shellyMwu

This is a good recipe for people who are trying to improve their diet! Delicious and super! I got this recipe from an empanada recipe. This was supposed to be a filling for the empanada, but when I was making it one day I messed up the dough and ended up not knowing what to do with the filling, so I just took a piece of bread and slapped some of the filling on bread; and I was like 'This isn't so bad.' Ever since then, it's one of my favorite recipes. Hope you guys like it! Garnish with kale leaves if desired.

Save to Recipe Box

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 5 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 290 kcal
  • 15%
  • Fat:
  • 3 g
  • 5%
  • Carbs:
  • 58.7g
  • 19%
  • Protein:
  • 9.3 g
  • 19%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 447 mg
  • 18%

Based on a 2,000 calorie diet

Directions

  1. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 12 to 15 minutes. Drain and cut into cubes.
  2. Heat olive oil in a skillet over medium heat; cook and stir broccoli in the hot oil until tender, about 4 minutes. Stir in onion; cook until fragrant, about 5 minutes. Stir cubed potatoes into broccoli mixture; cook and mash until potatoes begin to soften and resemble mashed potatoes, about 5 minutes. Season with cumin, salt, and black pepper. Spread mashed potato-broccoli mixture atop French bread slices.
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

LindaT
3

LindaT

12/25/2012

This is a tasty little side dish. I topped it with smoked paprika.. mmm good. The only thing I found this needed was some olive oil on the bread. I tried it without oil and it was dry.. a little olive oil was perfect

collegechef08
0

collegechef08

7/13/2013

Pleasantly surprised with how well the cumin worked in this dish. Easy and fast, would certainly make again as a side dish or pair it with a salad for lunch. Thanks for sharing!

gwoo123
0

gwoo123

2/28/2013

Yum! The cumin really works with these two ingredients! I added some olive oil to the french bread, and that really made a difference! But it was an easy and simple recipe, and delicious!

Similar recipes