Original recipe yields 2 servings
Based on a 2,000 calorie diet
I've never used a sweet potato in a smoothie before, but we all thought this was crazy good. I microwaved the sweet potato, peeled it, and then put in the freezer along with a banana for about ...
I used regular lowfat milk instead of soy and I added a touch of brown sugar and pure vanilla extract. I was surprized, this was actually quite good and the kids liked it, too.
I think just about any fruit or vegetable like this can be blended with a banana and turn out well. I followed the recipe exactly at first. The only change I made was halving the recipe and usin...