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Alaskan Halibut Caprese

Alaskan Halibut Caprese

  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    20 m
mmm...food

mmm...food

Quick, easy, and delicious! Low carb, high flavor. The fresh basil, tomatoes, and balsamic beautifully complement the halibut. I serve on a bed of brown rice.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 330 kcal
  • 16%
  • Fat:
  • 16.4 g
  • 25%
  • Carbs:
  • 5g
  • 2%
  • Protein:
  • 38.2 g
  • 76%
  • Cholesterol:
  • 78 mg
  • 26%
  • Sodium:
  • 515 mg
  • 21%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Place an oven rack about 5 inches from the heat source. Prepare a baking sheet with cooking spray.
  2. Arrange halibut on prepared baking sheet and bake until lightly browned, 4 to 6 minutes. Flip fillets, season with salt and black pepper, and continue cooking until flesh is opaque, 1 to 2 minutes more.
  3. Top each fillet with a mozzarella cheese slice, a basil leaf, and a tomato slice, respectively; repeat layers.
  4. Return halibut to oven and bake until cheese begins to melt, about 2 minutes.
  5. Whisk balsamic vinegar and olive oil together in a bowl; soon over halibut portions. Garnish with chopped basil to serve.
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Reviews

MBIF
0

MBIF

7/28/2014

I made this recipe exactly as described and it turned out great. My husband, who is not much of a fish eater, consumed his piece with minimal grumbling.

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