Creamed Spinach from Oikos®

Creamed Spinach from Oikos®

10

"Nutmeg and Greek nonfat yogurt are the secret ingredients to this comforting steakhouse staple."

Ingredients

25 m {{adjustedServings}} servings 58 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 58 kcal
  • 3%
  • Fat:
  • 2.3 g
  • 4%
  • Carbs:
  • 5.5g
  • 2%
  • Protein:
  • 4.9 g
  • 10%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 249 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

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  1. In a 3-quart saucepan heat butter; Add flour and cook 2-3 minutes to create a roux. Slowly whisk in chicken broth and blend until smooth (mixture will be thick). Bring to a boil.
  2. Reduce heat to simmer, add spinach and heat through. Add yogurt, salt, pepper and nutmeg and heat through. Serve.

Footnotes

  • Tip: Recipe can be doubled for a larger crowd.
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Reviews

10
  1. 15 Ratings

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Just made this recipe - my husband isn't a huge spinach person HOWEVER he LOVED this too!!! AND I have cholesterol issues so the greek yogurt was perfect :-) I've always thought of creamed...

So good and easy! I love spinach, but have a hard time getting my hubby to eat it, but he devoured it! I was skeptical since it didn't have any cheese in it, but it doesn't need it at all! I use...

Easy to make and very good. I would definitely make this again!