Oven Fried Chicken Wings

Oven Fried Chicken Wings

27
Lisa 0

"Breaded chicken wings that consist of bread crumbs, Parmesan cheese, garlic powder, melted butter, and a cookie sheet."

Ingredients

45 m servings 163 cals
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Original recipe yields 20 servings

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Nutrition

  • Calories:
  • 163 kcal
  • 8%
  • Fat:
  • 11.6 g
  • 18%
  • Carbs:
  • 4.3g
  • 1%
  • Protein:
  • 10.1 g
  • 20%
  • Cholesterol:
  • 40 mg
  • 13%
  • Sodium:
  • 242 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and generously spray with cooking spray.
  2. Mix Parmesan cheese, bread crumbs, garlic powder, onion powder, black pepper, and salt in a bowl.
  3. Dip chicken wings in melted butter; press into bread crumb mixture until well-coated. Arrange wings on prepared baking dish.
  4. Bake in preheated oven until golden brown, about 20 minutes. Flip chicken wings and continue baking until evenly browned and no longer pink in the center, about 10 minutes more.
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Reviews

27
  1. 32 Ratings

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This was a very good and very easy recipe. Because we like lots of flavor, I increased the amounts of garlic powder, onion powder, and black pepper to about a 1/2 teaspoon each and added some dr...

Impressively yummy, even without the bread crumbs (eating gluten free and low-carb because of Celiac Disease and type 1 Diabetes). Definitely will be repeating this!

this was great! my picky kids loved it!