Creamy Banana Walnut Oatmeal

Creamy Banana Walnut Oatmeal

6

"Wake up to velvety, thick and oaty goodness with this twist on oatmeal that's topped with crunchy walnuts, sings warm notes of bananas and is made with nutrient-rich lactose-free milk. It's made with fat-free or low-fat lactose-free milk instead of water. Try using your favorite flavored oatmeal to add an extra kick."

Ingredients

3 m servings 370 cals
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Nutrition

  • Calories:
  • 370 kcal
  • 19%
  • Fat:
  • 6.3 g
  • 10%
  • Carbs:
  • 64g
  • 21%
  • Protein:
  • 16.6 g
  • 33%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 248 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

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  1. In a small bowl, combine fat-free or low-fat lactose-free milk and packets of oatmeal; Microwave on high for 1 to 2 minutes until steaming hot, but not boiling. Stir until creamy. Stir in mashed banana. Garnish with walnuts and serve.
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Reviews

6
  1. 8 Ratings

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Very tasty and very easy breakfast. On its own, the nutritional breakdown may be enough to encourage you to give this a try. Although a small bowl of oatmeal, it is filling, loaded with banana...

I have made this three times so far. Instead of instant oatmeal, I used one half cup of regular oats. I did add a sprinkling of nutmeg. To sweeten it, once I drizzled it lightly with honey and t...

I modified this recipe for stove top and to serve 4 as follows: 1.5 cups whole rolled oats; 2 ripe bananas pureed with honey in a blender; 1.5 cups soy milk; dash of cinnamon & nutmeg. I cooked ...

quick and easy. ..I added some organic cocoa powder, a dash of cinnamon and topped with a ginger snap and walnuts and almonds.

I did it almost exactly the same, was just missing the cinnamon but still was really good :)

Oatmeal hasn't tasted this good!! Made this a couple of times this week already. As per recipe it's really good. I've since added ground flax seed and granola for crunch. Ty for sharing!