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Cheese-Stuffed Turkey Burgers

Cheese-Stuffed Turkey Burgers

  • Prep

    12 m
  • Cook

    10 m
  • Ready In

    22 m
National Dairy Council

National Dairy Council

A fun spin on the traditional burger with a creamy, cheesy center. Made with nutrient-rich, low-fat yogurt and try reduced-fat Monterey Jack cheese. The cheese does contain a small amount of lactose, and the live and active cultures in yogurt help digest lactose, making this recipe a friendly option for those who are lactose intolerant.

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 526 kcal
  • 26%
  • Fat:
  • 22.5 g
  • 35%
  • Carbs:
  • 38g
  • 12%
  • Protein:
  • 43.3 g
  • 87%
  • Cholesterol:
  • 131 mg
  • 44%
  • Sodium:
  • 675 mg
  • 27%

Based on a 2,000 calorie diet

Directions

  1. Mix turkey, corn meal, egg substitute, seasoned salt and chili powder in a medium bowl. Divide mixture evenly into 8 patties. Top four patties with a slice of cheese and cover with remaining 4 patties. Press edges together to seal in cheese.
  2. Grill burgers over medium-hot coals for about 5 minutes on each side.
  3. Mix yogurt and salsa together in a small bowl. Place a burger on each bun and top with onion, arugula and salsa mixture.
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