Mango-Curry Chicken Salad

Mango-Curry Chicken Salad

0 Reviews 1 Pic
  • Prep

    20 m
  • Ready In

    20 m
Recipe by  National Dairy Council

“A tasty combination of grilled chicken, diced mangos, sweet cranberries and crunchy walnuts all spiced with curry on top of a bed of lettuce. Made with nutrient-rich, fat-free yogurt, and try reduced-fat Mozzarella cheese. The cheese does contain a small amount of lactose, and the live and active cultures in yogurt help digest lactose, making this recipe a friendly option for those who are lactose intolerant.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

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Directions

  1. Grill chicken breasts, cut into small pieces and set aside. In a medium bowl, blend yogurt and curry with a whisk and stir in chicken, mango, cranberries, walnuts and mozzarella. Mix well and serve on lettuce leaves if desired.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 345 cal
  • 17%
  • Fat
  • 10.2 g
  • 16%
  • Carbs
  • 31.6 g
  • 10%
  • Protein
  • 33.3 g
  • 67%
  • Cholesterol
  • 83 mg
  • 28%
  • Sodium
  • 157 mg
  • 6%

Based on a 2,000 calorie diet

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