Baked Spinach Artichoke Yogurt Dip0 Reviews
- Prep: 10 min
- Cook: 20 min
- Ready In: 30 min
“Low-fat yogurt is the unexpected star in this tasty dip, along with chopped artichoke hearts, spinach, red peppers, green onion and garlic. Mozzarella cheese contains a small amount of lactose, and the live and active cultures in yogurt help digest lactose, making this recipe a friendly option for those who are lactose intolerant.” - by National Dairy Council
Original recipe yields 1 casserole
- Combine all ingredients except red pepper and mix well. Pour mixture into 1-quart casserole dish or 9-inch pie plate. Bake at 350 degrees Fahrenheit for 20-25 minutes or until heated through and sprinkle with red peppers. Serve with toasted bread or whole grain crackers.
Amount Per Serving (8 total)
- 82 cal
- 2.9 g
- 7.6 g
Based on a 2,000 calorie diet
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