Baked Spinach Artichoke Yogurt Dip

Baked Spinach Artichoke Yogurt Dip

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  • Prep: 10 min
  • Cook: 20 min
  • Ready In: 30 min

“Low-fat yogurt is the unexpected star in this tasty dip, along with chopped artichoke hearts, spinach, red peppers, green onion and garlic. Mozzarella cheese contains a small amount of lactose, and the live and active cultures in yogurt help digest lactose, making this recipe a friendly option for those who are lactose intolerant.” - by National Dairy Council

Ingredients

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Adjust Servings

Original recipe yields 1 casserole

Directions

  1. Combine all ingredients except red pepper and mix well. Pour mixture into 1-quart casserole dish or 9-inch pie plate. Bake at 350 degrees Fahrenheit for 20-25 minutes or until heated through and sprinkle with red peppers. Serve with toasted bread or whole grain crackers.

Nutrition

Amount Per Serving (8 total)

  • Calories
  • 82 cal
  • 4%
  • Fat
  • 2.9 g
  • 4%
  • Carbs
  • 7.6 g
  • 2%
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Based on a 2,000 calorie diet

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