Brussels Sprouts With Browned Butter

Brussels Sprouts With Browned Butter

10
OCGIRLSTAR 1

"Brussels sprouts with browned butter, garlic, and cooked red onions make a great side dish or a meal in itself. Enjoy!"

Ingredients 45 m {{adjustedServings}} servings 152 cals

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Nutrition

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  • Calories:
  • 152 kcal
  • 8%
  • Fat:
  • 11 g
  • 17%
  • Carbs:
  • 12g
  • 4%
  • Protein:
  • 4.2 g
  • 8%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 57 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

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  1. Fill a large pot with lightly salted water and bring to a rolling boil. Add Brussels sprouts; cook until slightly tender, 1 to 2 minutes. Remove and run sprouts under cold water to stop the cooking process. Trim ends off each Brussels sprout and slice sprouts in half.
  2. Heat olive oil in a large skillet over medium heat; arrange Brussels sprouts, cut sides down, in the hot oil. Season with red pepper flakes, salt, and black pepper. Cook Brussels sprouts, keeping them in the same place, until cut sides are browned, 7 to 9 minutes.
  3. Mix red onion and garlic into Brussels sprouts; cook and stir mixture until Brussels sprouts are cooked through but still firm, 10 to 13 more minutes.
  4. Place butter in a cold saucepan; place saucepan over medium heat. Cook butter until it begins to bubble and foam, about 5 minutes. Reduce heat to low; cook, constantly stirring, until butter begins to brown, 5 to 10 minutes. Remove from heat and pour browned butter over Brussels sprouts; toss to coat.
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Reviews 10

  1. 13 Ratings

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jadedgurl
2/14/2013

I have never tried brussell sprouts before...these were delicious! My picky husband liked them too! Thanks for sharing.

Dottie
1/25/2013

didn't like the texture at all -

psioux
12/4/2014

I added some bacon and 1T brown sugar. Yummy