Black Bean Stuffed Peppers

Black Bean Stuffed Peppers

17
Cookin for 5 4

"What more can you ask for? If my kiddos love this dish, then you know it will be a huge hit in your home. If you have leftover filling, it makes a great chip dip!"

Ingredients

55 m {{adjustedServings}} servings 230 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 230 kcal
  • 11%
  • Fat:
  • 6.5 g
  • 10%
  • Carbs:
  • 33.4g
  • 11%
  • Protein:
  • 10.7 g
  • 21%
  • Cholesterol:
  • 18 mg
  • 6%
  • Sodium:
  • 309 mg
  • 12%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Pour water into a 9x13-inch baking dish.
  2. Stir cream cheese in a bowl until smooth. Fold brown rice, spinach, diced tomatoes with green chiles, black beans, minced onion, cumin, and oregano into the cream cheese until evenly mixed.
  3. Halve bell peppers lengthwise. Remove and discard stem, seeds, and membranes.
  4. Fill each pepper half with about 3/4 cup of rice mixture; arrange into baking dish. Sprinkle cheese evenly over stuffed pepper halves.
  5. Bake in preheated oven until peppers are tender, 35 to 45 minutes.
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Reviews

17
  1. 22 Ratings

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Flavorful, easy and filling. We will be making this again. I did add 1 tsp of garlic, I used cheddar jack cheese instead of plain cheddar, plain petite diced tomatoes since the kids were eating ...

OK so first time I've rated anything on here because I usually look at other peoples ratings but this was so fantastic!!! My kids didnt like the "heat" but I used RoTel mild... they are such w...

Wow! These were awesome! Didn't have the tomatoes with peppers, so substituted with regular diced and threw in a can of chiles. Added garlic powder as well and used kraft habenero shred chee...