Quinoa Broccoli Casserole

Quinoa Broccoli Casserole

12 Reviews
  • Prep: 10 min
  • Cook: 40 min
  • Ready In: 1 hr 20 min

“This is vegetarian comfort super-food. Warm, gooey, and delicious. Serve with a green salad and sliced fruit.” - by SketchyRecipe

Ingredients

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Adjust Servings

Original recipe yields 6 servings

Directions

  1. Place quinoa in a bowl; pour in enough water to cover. Soak for 30 minutes. Drain and rinse several times.
  2. Bring quinoa, water, olive oil, and 1 teaspoon salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and the water has been absorbed, about 20 minutes.
  3. Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
  4. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 2 to 4 minutes.
  5. Stir broccoli, cream of mushroom soup, Cheddar cheese, 1/2 cup French-fried onions, sour cream, and lemon pepper into cooked quinoa; season with salt and black pepper to taste. Spoon quinoa mixture into the prepared baking dish.
  6. Bake in the preheated oven until heated through, 10 minutes. Sprinkle with 1/2 cup French-fried onions and bake until topping is lightly browned, about 5 more minutes.

Nutrition

Amount Per Serving (6 total)

  • Calories
  • 494 cal
  • 25%
  • Fat
  • 32.1 g
  • 49%
  • Carbs
  • 39.8 g
  • 13%
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Based on a 2,000 calorie diet

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Reviews (12)

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SarahBear
5

SarahBear

"Full of flavors! I did make a few changes-added cauliflower to the broccoli to equal about 2.5 cups; instead of cream of mushroom soup, melted 1T butter with 1T flour then added 3/4 c veggie broth a..." See morend 1/2 c half and half and simmered for 5 minutes; instead of french-fried onions I used 1/2 c chopped onion, and topped the whole dish with homemade seasoned bread crumbs. We will definitely use this again!"

SisterSarah
2

SisterSarah

"Very yummy!! I might have cooked the quinoa a bit less next time because I like it a bit more 'poppy' or crunchy, but I enjoyed it much better than regular rice and I am a big fan of rice...." See more"

susiebelle
2

susiebelle

"My husband, stepson and I all loved it and went back for seconds. Definitely will become one of our regulars. I halved the amound of fried onions to cut down on fat and calories and opted for 1 mediu..." See morem onion sauteed in a little olive oil instead."

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