Creamy Turkey Wild Rice Soup

Creamy Turkey Wild Rice Soup

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"Quick-cooking wild rice is faster to prepare than regular wild rice and is equally delicious. Or, look for cans of cooked wild rice."

Ingredients

20 m servings 281 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 281 kcal
  • 14%
  • Fat:
  • 12.9 g
  • 20%
  • Carbs:
  • 21.5g
  • 7%
  • Protein:
  • 16.6 g
  • 33%
  • Cholesterol:
  • 39 mg
  • 13%
  • Sodium:
  • 634 mg
  • 25%

Based on a 2,000 calorie diet

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Directions

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  • Prep

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  1. In 4-quart saucepan, heat 1 cup water, carrots, onion, 1/2 teaspoon salt and 1/4 teaspoon pepper to boiling. Reduce heat; cover and cook 4 to 6 minutes or until carrots are tender.
  2. Stir in all remaining ingredients except parsley; heat to boiling. Reduce heat to low; simmer 10 minutes to blend flavors, stirring occasionally. Sprinkle with parsley.

Footnotes

  • Creamy Turkey Wild Rice Soup with Ham: Add 1/2 cup diced cooked ham with the turkey.
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