Kale with Pine Nuts and Shredded Parmesan

Kale with Pine Nuts and Shredded Parmesan

15
MOTTSBELA 52

"Kale is sauteed in butter and tossed with toasted pine nuts and shredded Parmesan cheese. Looks fancy enough for the holidays!"

Ingredients 25 m {{adjustedServings}} servings 166 cals

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 166 kcal
  • 8%
  • Fat:
  • 13 g
  • 20%
  • Carbs:
  • 8.6g
  • 3%
  • Protein:
  • 6.5 g
  • 13%
  • Cholesterol:
  • 26 mg
  • 9%
  • Sodium:
  • 189 mg
  • 8%

Based on a 2,000 calorie diet

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Directions

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  1. Toast pine nuts in a skillet over low heat until golden brown and fragrant, about 5 minutes.
  2. Melt butter in a large skillet over medium heat. Place kale in the melted butter and cook until tender, 10 minutes.
  3. Toss cooked kale with vinegar in a serving bowl; season with salt and pepper. Sprinkle with Parmesan cheese to serve.
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Reviews 15

  1. 18 Ratings

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DebiWJ
12/3/2012

Very tasty even without the parmesan! I cut back the amount of butter which I think helped but will definitely cook this again.

VA.L
9/17/2013

Not sure what happened, but this does NOT make 6 servings! This was my main dish, but barely enough for 2. I had to add sun dried tomatoes, and sliced toasted almonds, to try to stretch it out for my family. The flavor was good....next time lots more kale....it really shrinks down.

Emily Kris
6/17/2013

Made exactly as recipe called for and it was very, very good.... making it a second time tonight!