Moist Turkey Burgers

Moist Turkey Burgers

3
Wayne 0

"I changed the recipe to make these delicious burgers for more people. I caramelized the onions to give it more depth of flavor. I also added Dijon mustard and real garlic instead of garlic powder. I also cut down on the amount of bread crumbs and made them out of whole wheat to make them a little healthier. I also omitted the soy sauce for the same reason. They came out great. The only thing I would do different next time is to give them just a little heat. Enjoy."

Ingredients

1 h {{adjustedServings}} servings 233 cals
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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 233 kcal
  • 12%
  • Fat:
  • 11.6 g
  • 18%
  • Carbs:
  • 5.3g
  • 2%
  • Protein:
  • 27.1 g
  • 54%
  • Cholesterol:
  • 98 mg
  • 33%
  • Sodium:
  • 153 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

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  1. Heat olive oil in a small skillet over medium heat. Cook and stir onions in the hot oil until tender and lightly browned, about 15 minutes; transfer to a large bowl.
  2. Mix bread crumbs, Worcestershire sauce, Dijon mustard, garlic, poultry seasoning, ground mustard, pepper, and salt with the onion. Break the turkey into small pieces into the bowl; mix with the bread crumb mixture until evenly combined. Shape the turkey mixture into 12 patties; wrap in plastic wrap and refrigerate at least 20 minutes.
  3. Coat a nonstick skillet with cooking spray; heat over medium heat.
  4. Cook the patties in the hot skillet until no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Reviews

3
  1. 3 Ratings

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These turkey burgers were simple to put together and very tasty. I liked the carmelized onion flavor that came from browning the onions first instead of putting them in the burgers raw. There ...

Really good! This was last minute didn't have rolls. So we saved a couple of calories. Glad I made it

Inexpensive ingredients.Easy to make ahead of time.Moist and tasty.I topped mine w/ cheese and avocado.