Creamy Edamame Arugula Soup2 Reviews
- Prep: 5 min
- Cook: 15 min
- Ready In: 20 min
“Soup's on! Packed with high quality soy protein and fiber, this quick and easy homemade soup will warm your soul and keep you satisfied for hours.” - by United Soybean Board
Original recipe yields 6 servings
- Heat soybean oil in large saucepan over medium heat. Add onions and cook for 2 to 3 minutes, until soft. Add edamame and broth; simmer for 5 to 6 minutes, until just tender.
- Place mixture in food processor; add soymilk and arugula. Process 1 minute, or until smooth.
- Return to saucepan. Heat over medium heat, stirring occasionally, until soup begins to simmer. Ladle into bowls; top with yogurt, if desired.
- Thin soup with additional vegetable broth as needed.
Amount Per Serving (6 total)
- 229 cal
- 10.2 g
- 19.6 g
Based on a 2,000 calorie diet
Reviews (2)Rate This Recipe
"I liked the flavor but not the texture, but that's easy enough to fix (it was too thick, almost like pudding). My husband wasn't crazy about the flavor; he thought the arugula was too strong. But my o..." See morene-year-old liked it!"
Creamy Spinach Soup
Creamy Pumpkin Curry Soup
Just swipe to see more like this.