Wholesome Soy Berry Pancakes0 Reviews
- Prep: 5 min
- Cook: 15 min
- Ready In: 20 min
“Made from 100% whole-grains, soymilk and fresh berries, these light-as-air pancakes are packed with essential nutrients. And they are lactose-free!” - by United Soybean Board
Original recipe yields 8 servings
- Combine flour, oatmeal and baking powder in medium bowl. Whisk soymilk, eggs, brown sugar and soybean oil in large bowl until blended. Add flour mixture to soymilk mixture; stir just until blended. Stir in 2 cups berries.
- Heat large skillet over medium heat; brush lightly with soybean oil. Pour 1/4 cup batter into hot skillet; cook until bubbles begin to burst. Turn and continue cooking for 1 to 2 minutes or until golden. Repeat with remaining batter. Serve with remaining berries and maple syrup, if desired.
Amount Per Serving (8 total)
- 248 cal
- 7.6 g
- 39.3 g
Based on a 2,000 calorie diet
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