Quinoa Prune Breakfast Porridge

Quinoa Prune Breakfast Porridge

10
Always Cooking Up Something 117

"A delicious, nutrient-rich, and satisfying breakfast for cold mornings. Quinoa for protein and chewiness; prunes for fiber and sweetness; vanilla almond milk, nutmeg and cinnamon for feel-good flavor!"

Ingredients 25 m {{adjustedServings}} servings 328 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 328 kcal
  • 16%
  • Fat:
  • 7.5 g
  • 11%
  • Carbs:
  • 59.8g
  • 19%
  • Protein:
  • 9 g
  • 18%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 385 mg
  • 15%

Based on a 2,000 calorie diet

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Directions

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  1. Boil water and salt in a saucepan. Stir in quinoa; cover, reduce heat to low, and simmer until tender, about 10 minutes.
  2. Stir in chopped prunes, peanut butter, almond milk, cinnamon, and nutmeg. Cover and simmer 5 more minutes.
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Reviews 10

  1. 12 Ratings

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MsSteele
1/28/2013

will pass on the peanut butter next time

leelee
3/30/2014

I used mostly coconut milk... pecans or walnuts, dates and coconut. cinnamon and some coconut sugar. most excellent, and keeps well refrigerated for the following day. rinsing the quinoa *well* several times is key to avoid bitterness.

lvfree
3/22/2013

I reeeally wanted to like this. Blerh.