Coconut and Banana Smoothie

Coconut and Banana Smoothie

3
Misty89 0

"Yummy tropical drink."

Ingredients 5 m {{adjustedServings}} servings 414 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 414 kcal
  • 21%
  • Fat:
  • 28 g
  • 43%
  • Carbs:
  • 43.7g
  • 14%
  • Protein:
  • 4.7 g
  • 9%
  • Cholesterol:
  • 14 mg
  • 5%
  • Sodium:
  • 41 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.
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Reviews 3

  1. 3 Ratings

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lutzflcat
2/6/2013

Used dairy-free Silk Pure Coconut milk (was in the fridge, I like it on cereal) and low-fat vanilla frozen yogurt. The result was a smoothie that was lower in fat and calories, but at no sacrifice to flavor. I had this for breakfast, but it could be just as easily served to the kids (or adults) as a milkshake. I also used frozen bananas which gave the smoothie the perfect texture. Topped with a sprinkle of coconut and freshly-ground nutmeg. DELICIOUS!!!

Sarah Jo
1/24/2013

Absolutely delicious.

House of Aqua
4/14/2013

I will make this again and again! I really enjoyed this recipe and makes for a great meal in the morning or when I crave something sweet. The flavor isn't really all that sweet, but it is thick and creamy. I made mine with regular coconut milk, but used non-fat vanilla greek frozen yogurt instead of regular ice cream.