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Milk Banana Smoothie

Milk Banana Smoothie

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M131984

Low fat, no-sugar-added milk banana smoothie.

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Nutrition

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  • Calories:
  • 280 kcal
  • 14%
  • Fat:
  • 5.4 g
  • 8%
  • Carbs:
  • 56.8g
  • 18%
  • Protein:
  • 10 g
  • 20%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 102 mg
  • 4%

Based on a 2,000 calorie diet

Directions

  1. Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.
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Reviews

Sarah Jo
34
12/21/2012

One of my favorite smoothies--one packet of Splenda is plenty sweet for me, especially if my bananas are really ripe. I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg.

Holiday Baker
26
12/26/2012

I seriously believe, there must be a misprint on this recipe! I just can't imagine using 5 packets of a non sugar sweetener. I made a 1/2 recipe and used a sliced frozen banana as it was what I had. I normally wouldn't put anymore than 1/2 packet of Truvia in something like this I upped it up to one packet in-case it really should be this sweet. However, I will stick to what I normally do next time. I had similar drinks from Allrecipes. Bananas and milk is always a good combination. I tried another one with cinnamon and that was tasty too.

Paula
16
12/22/2012

This is a good base recipe to tweak to one's choosing. You could use frozen bananas and change the type and amount of sweetener. One packet of Splenda was plenty for me.