“Quick and easy black bean soup. Substitute vegetable broth for chicken broth and omit sour cream to make vegetarian.” - by jewellspring
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- Drain some of the liquid from 2 cans black beans.
- Put 2 cans black beans, diced tomatoes with green chile peppers, 1 cup chicken broth, cumin, salt, black pepper, and cayenne pepper into a blender and blend until smooth; pour into a saucepan and add remaining chicken broth and 1 can black beans. Place saucepan over medium heat, bring mixture to a simmer, and cook for 15 minutes.
- Put 1/2 cup hot rice into each of 6 bowls. Ladle soup over rice and top with 1 tablespoon sour cream.
Nutrition
Amount Per Serving (6 total)
- Calories
- 351 cal
- 18%
- Fat
- 4.4 g
- 7%
- Carbs
- 61.8 g
- 20%
Based on a 2,000 calorie diet
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