“Yummy smoothie full of nutrients from fruits and vegetables.” - by GREENSONMAMA
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Blend almond milk and kefir together in a blender; add kale, spinach, and Swiss chard. Blend until smooth and the mixture reaches the 4 cup mark. Add persimmons, bananas, avocado, chia seeds, and honey; puree until smooth.
Nutrition
Amount Per Serving (4 total)
- Calories
- 163 cal
- 8%
- Fat
- 5.8 g
- 9%
- Carbs
- 27.5 g
- 9%
Based on a 2,000 calorie diet
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