Garlicky Ham, Mushroom, and Spinach Frittata

Garlicky Ham, Mushroom, and Spinach Frittata


"Four popular ingredients combine with a big kick of garlic for a wonderful, healthful frittata. This is so easy to make and is great for brunch. Substitute or add ingredients as your taste or diet allow."


1 h 15 m servings 283 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 283 kcal
  • 14%
  • Fat:
  • 20.9 g
  • 32%
  • Carbs:
  • 5.5g
  • 2%
  • Protein:
  • 19.5 g
  • 39%
  • Cholesterol:
  • 318 mg
  • 106%
  • Sodium:
  • 485 mg
  • 19%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat butter in a large ovenproof skillet over medium heat; cook and stir garlic and shallot in hot butter until shallot is softened, about 5 minutes. Stir mushrooms into shallot and garlic; cook and stir until mushrooms begin to brown, 8 to 10 minutes. Stir spinach into mushroom mixture, cover, and cook until spinach is wilted, about 5 more minutes, stirring occasionally.
  3. Stir in ham, cook until ham begins to brown, about 5 minutes. Pour eggs evenly into skillet and cover.
  4. Bake in the preheated oven until the frittata is set in the middle and lightly puffed, about 25 minutes. A knife inserted into the center of the frittata should come out clean. Sprinkle with Cheddar cheese, let stand until cheese has melted, about 5 minutes. Season with salt and black pepper.


  • Cook's Note:
  • We have made this all meat, all veggies, and a variety of combinations of both. The eggs will puff up a bit when covered in the pan; that is why the deep pan is needed. This can also be baked in a 13X9-inch oiled pan covered with foil or lid. You would have to add sauteed items to baking pan and then add eggs.
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Your rating



  1. 5 Ratings


Definite hit with family. Strong garlic is just right for our family. Spinach flavor is good, maybe add more mushrooms next time. Love texture, taste.

This was really good. I shorted the garlic a bit, was afraid it might be too overpowering. Will add extra next time. I think this would be great with hollandaise sauce instead of the cheese a...

This was a very quick and easy recipe with great flavor. My husband and kids absolutely loved it.

I did not like it at all ...but the family did....depends if people like spinach or not I think :) if you do its great