Wizard's Pumpkin Juice

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Chef Karen Calabro 13

"A favorite served at a particular school for wizardry and witchcraft can be served to your children too! Healthy and light, it can also be made less so by turning it into an alcoholic version, but that is up to the witch in the kitchen! Canned pumpkin is fine, but fresh-roasted pumpkin has more color."

Ingredients 10 m {{adjustedServings}} servings 89 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 89 kcal
  • 4%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 21.8g
  • 7%
  • Protein:
  • 0.7 g
  • 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 264 mg
  • 11%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Blend pumpkin and ice together in a blender on high until ice is finely chopped. Add apple cider, sparkling water, nutmeg, cinnamon, and salt; blend until smooth. Serve immediately.
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