Island Paradise Green Smoothie

Island Paradise Green Smoothie

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"Tropical fruit chunks are blended with coconut milk and lots of spinach for this refreshing on-the-go breakfast or snack."

Ingredients

15 m {{adjustedServings}} servings 275 cals
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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 275 kcal
  • 14%
  • Fat:
  • 7.5 g
  • 12%
  • Carbs:
  • 34.4g
  • 11%
  • Protein:
  • 22.1 g
  • 44%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 107 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

  • Ready In

  1. Pour coconut milk into a blender, and add protein powder and chia seeds while mixing for a few seconds. Let the mixture sit for 5-10 minutes to allow the chia seeds to gel. Add fruit and blend.

Footnotes

  • By Heather
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