Spiced Eggplant Indian Style

Spiced Eggplant Indian Style

18
sal 20

"This simple recipe combines the traditional Indian flavors of eggplant, tomatoes, onions and coriander. This is excellent served with rice and dahl."

Ingredients

40 m {{adjustedServings}} servings 533 cals
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Nutrition

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  • Calories:
  • 533 kcal
  • 27%
  • Fat:
  • 39.7 g
  • 61%
  • Carbs:
  • 44.5g
  • 14%
  • Protein:
  • 7.1 g
  • 14%
  • Cholesterol:
  • 87 mg
  • 29%
  • Sodium:
  • 839 mg
  • 34%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Half eggplant(s) and bake for 20 minutes, or until tender. Using a potato masher or pastry blender, crush eggplant.
  3. Heat clarified butter in a medium skillet over medium heat; saute onions until translucent. Stir in tomatoes and eggplant; cook, stirring, until liquid evaporated. Remove from heat and sprinkle with coriander.
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Reviews

18
  1. 21 Ratings

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This is a good, easy recipe to use up eggplant. In an attempt to keep this low-fat, I did not add the clarified butter. I cooked the onions and tomatoes with Pam butter flavored spray, added gar...

This is so simple, delicious and easy to make. I didn't bake the eggplant, I just sauteed it with the onions and I used safflower oil instead of clarified butter. I added the fresh tomatoes ve...

Absolutley faboulous receipe!!!!! Worth a try and not a lot of prep involved. Beautifull!