Spiced Eggplant Indian Style

Spiced Eggplant Indian Style

18
sal 23

"This simple recipe combines the traditional Indian flavors of eggplant, tomatoes, onions and coriander. This is excellent served with rice and dahl."

Ingredients

40 m servings 533 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 533 kcal
  • 27%
  • Fat:
  • 39.7 g
  • 61%
  • Carbs:
  • 44.5g
  • 14%
  • Protein:
  • 7.1 g
  • 14%
  • Cholesterol:
  • 87 mg
  • 29%
  • Sodium:
  • 839 mg
  • 34%

Based on a 2,000 calorie diet

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Half eggplant(s) and bake for 20 minutes, or until tender. Using a potato masher or pastry blender, crush eggplant.
  3. Heat clarified butter in a medium skillet over medium heat; saute onions until translucent. Stir in tomatoes and eggplant; cook, stirring, until liquid evaporated. Remove from heat and sprinkle with coriander.

Reviews

18
  1. 21 Ratings

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Most helpful

This is a good, easy recipe to use up eggplant. In an attempt to keep this low-fat, I did not add the clarified butter. I cooked the onions and tomatoes with Pam butter flavored spray, added gar...

Most helpful critical

I like this recipe as a base, but it needs a lot more flavor. I added garlic, lemon juice and garlic salt but it still needs a bit more tweaking to be really flavorful.

This is a good, easy recipe to use up eggplant. In an attempt to keep this low-fat, I did not add the clarified butter. I cooked the onions and tomatoes with Pam butter flavored spray, added gar...

This is so simple, delicious and easy to make. I didn't bake the eggplant, I just sauteed it with the onions and I used safflower oil instead of clarified butter. I added the fresh tomatoes ve...

Absolutley faboulous receipe!!!!! Worth a try and not a lot of prep involved. Beautifull!

Very yummy. I hadn't made eggplant before, so I wasn't quite sure whether to just mash the eggplant insides or to include the skin. I didn't include the skin, and it turned out yummy!

Next time will not bake eggplant but blanch and saute with onions and 1 clove minced garlic. Also added some salt and had to use ground coriander (1/2 tsp) and will add more next time too. Thoug...

I like this recipe as a base, but it needs a lot more flavor. I added garlic, lemon juice and garlic salt but it still needs a bit more tweaking to be really flavorful.

Indeed simple but oh so flavorful! I used canned diced tomatoes for even more simplicity, they were fine. Served this with steamed cauliflower and whole string beans, grilled yogurt chicken and ...

This is delicious !!!! This recipe looked very much like the " Poor Mans Caviar " that I make, so I had to try it. It tasted the same. Where are the peoples taste-buds??? The egg plant it's se...

Had to substitute green onions and canned diced tomatoes (drained). Also, I was too impatient for the eggplant to finish getting mushy in the oven, so I pulled it out and cut into pieces...saut...