Chia Breakfast Pudding

Chia Breakfast Pudding

0 Reviews 1 Pic
  • Prep

    10 m
  • Ready In

    10 h 10 m
BAMASKYE
Recipe by  BAMASKYE

“Great breakfast or snack. Top with blueberries, strawberries, raspberries, almonds, cashews, or sunflower seeds as suits your tastes. Substitute raw honey for the maple syrup for a different flavor.”

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Ingredients

Adjust Servings

Original recipe yields 4 cups

Directions

  1. Put cashews in a bowl. Pour enough water over cashews to cover completely; set aside for 2 hours to soak.
  2. Drain and rinse cashews. Put cashews in a blender with 3 cups water, maple syrup, vanilla extract, and salt; blend until smooth. Add chia seeds and pulse blender until seeds are lightly integrated; transfer to a large bowl. Refrigerate 8 hours to overnight before serving.

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Nutrition

Amount Per Serving (8 total)

  • Calories
  • 123 cal
  • 6%
  • Fat
  • 8 g
  • 12%
  • Carbs
  • 10.8 g
  • 3%
  • Protein
  • 2.6 g
  • 5%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 163 mg
  • 7%

Based on a 2,000 calorie diet

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Chocolate Chia Seed Pudding

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