Peanut Butter and Banana Smoothie

Peanut Butter and Banana Smoothie

270

"Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie."

Ingredients

10 m {{adjustedServings}} servings 488 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 488 kcal
  • 24%
  • Fat:
  • 18.8 g
  • 29%
  • Carbs:
  • 75.5g
  • 24%
  • Protein:
  • 13.5 g
  • 27%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 213 mg
  • 9%

Based on a 2,000 calorie diet

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Directions

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  1. In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.
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Reviews

270
  1. 336 Ratings

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This recipe is great and you can modify it to make a filling breakfast. I skip the honey and add about an 1/8 cup of rolled oats. Its so good and fills me up right through lunch!

This is even better if you cut the banana in chunks and freeze it before using. Also even better to use 1 cup milk and put in in the freezer for about 45 min or intil it is slushy before making...

I have been experimenting with smoothies lately and my 8 yr old proclaimed this "The best ever" and said we should make it every day. My one year old really enjoyed it too (I thinnned hers down ...