Peanut Butter and Banana Smoothie

Peanut Butter and Banana Smoothie

270
Diane 0

"Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie."

Ingredients 10 m {{adjustedServings}} servings 488 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 488 kcal
  • 24%
  • Fat:
  • 18.8 g
  • 29%
  • Carbs:
  • 75.5g
  • 24%
  • Protein:
  • 13.5 g
  • 27%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 213 mg
  • 9%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.
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Reviews 270

  1. 336 Ratings

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ELMGIRL
1/27/2005

This recipe is great and you can modify it to make a filling breakfast. I skip the honey and add about an 1/8 cup of rolled oats. Its so good and fills me up right through lunch!

TYEBUG
9/21/2005

This is even better if you cut the banana in chunks and freeze it before using. Also even better to use 1 cup milk and put in in the freezer for about 45 min or intil it is slushy before making the smoothie.

Seana Murphy
6/2/2004

I have been experimenting with smoothies lately and my 8 yr old proclaimed this "The best ever" and said we should make it every day. My one year old really enjoyed it too (I thinnned hers down with extra milk). I doubled the recipe, froze the bananas to add some coolness and just blended the honey in with everything instead of drizzling it on at the end. I think I will cut the honey down next time as I though it was a tad sweet.