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Peanut Butter and Banana Smoothie

Peanut Butter and Banana Smoothie

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  • Ready In

Diane

Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 488 kcal
  • 24%
  • Fat:
  • 18.8 g
  • 29%
  • Carbs:
  • 75.5g
  • 24%
  • Protein:
  • 13.5 g
  • 27%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 213 mg
  • 9%

Based on a 2,000 calorie diet

Directions

  1. In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.
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Reviews

ELMGIRL
333
1/27/2005

This recipe is great and you can modify it to make a filling breakfast. I skip the honey and add about an 1/8 cup of rolled oats. Its so good and fills me up right through lunch!

TYEBUG
240
9/21/2005

This is even better if you cut the banana in chunks and freeze it before using. Also even better to use 1 cup milk and put in in the freezer for about 45 min or intil it is slushy before making the smoothie.

Seana Murphy
212
6/2/2004

I have been experimenting with smoothies lately and my 8 yr old proclaimed this "The best ever" and said we should make it every day. My one year old really enjoyed it too (I thinnned hers down with extra milk). I doubled the recipe, froze the bananas to add some coolness and just blended the honey in with everything instead of drizzling it on at the end. I think I will cut the honey down next time as I though it was a tad sweet.