Quick Pumpkin Oatmeal

Quick Pumpkin Oatmeal

greenthumb 1

"A healthy and delicious way to start your day!"


20 m servings 337 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 337 kcal
  • 17%
  • Fat:
  • 9.8 g
  • 15%
  • Carbs:
  • 50.6g
  • 16%
  • Protein:
  • 13.5 g
  • 27%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 531 mg
  • 21%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.


  • Prep

  • Cook

  • Ready In

  1. Mix milk, oats, pumpkin puree, cinnamon, salt, ginger, allspice, and nutmeg together in a 4-quart microwave-safe bowl.
  2. Cook on High for 12 to 15 minutes, stirring once. Sprinkle brown sugar and pecan pieces over the oatmeal to serve.
  • profile image

Your rating



  1. 13 Ratings


This is seriously one of the best things I've eaten in a long time. I made this on the stove instead of in the microwave, used half fat free evaporated milk/half regular 2% milk and I poured a l...

This was fantastic! My husband accidentally bought quick cooking oats, so I decreased the cooking time to 6 minutes in the microwave. I love that it's easy to control the amount of sugar in th...

I thought this was pretty good. Definitely better than most pumpkin oatmeal recipes I have tried. I only had quick oats, so I had to use those. I would definitely recommend the rolled oats. I ma...

My family really liked it. I made it with almond milk - in order to be dairy free. Much more filling than ordinary oatmeal.

Follow recipe to the letter. But mine was super thick after 6 min. Nice flavor. Might make large batch and put in crockpot to cook overnight for an easy breakfast with company.

Good, but have to find a way for more flavor...

I was excited to try this, but it wasn't as good as I hoped. I was missing the nutmeg, so that might have played a part. Again, it wasn't awful, but I felt it was missing something.

Didn't have allspice, but otherwise followed the recipe exactly. Everyone liked it. Keeper.

Quick and easy with great texture. I think I was hoping for more of a pumpkin pie flavor, rather than just squash oatmeal. I might try it with maple syrup or something. Great basic recipe for...