Amazingly Good and Healthy Tuna Salad

Amazingly Good and Healthy Tuna Salad

16
LMKALMERTON 1

"This recipe is tweaked from one I found. It is so good, my husband, who is a very picky eater, often requests this! Enjoy and pat yourself on the back for eating a healthy meal."

Ingredients

1 h 10 m servings 241 cals
Serving size has been adjusted!

Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 241 kcal
  • 12%
  • Fat:
  • 6 g
  • 9%
  • Carbs:
  • 25.5g
  • 8%
  • Protein:
  • 23.6 g
  • 47%
  • Cholesterol:
  • 30 mg
  • 10%
  • Sodium:
  • 352 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Mix tuna, cranberries, apple, mayonnaise, green onion, sea salt, and black pepper together in a bowl; refrigerate 1 hour.
  2. Put 2 cups spinach on each of 2 plates. Top spinach with about half the tuna salad.
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Reviews

16
  1. 22 Ratings

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Wonderful flavors! I substituted raisins for the dried cranberries and used plain Greek yogurt instead of mayo. Also, I left out the salt and pepper. The sweetness of the fruit balanced the tuna...

I've never been as big a fan of tuna salad as my husband, but I did enjoy this. The cranberries and fresh apple provide just the right amount of sweetness. I did miss the crunch of chopped cel...

Yum! I added sunflower seeds as well! I also served It on whole wheat bread instead of spinach.