Healthy Baked Steel Cut Oatmeal

Healthy Baked Steel Cut Oatmeal

11
brookelyn 0

"Breakfasts have always been a challenge for me, so I created this recipe as a quick and portable way to have healthy breakfasts all week. I hope you enjoy it as much as I do. Feel free to experiment with different dried fruits and flavorings to your taste. I imagine that adding quinoa, hemp protein, flax seed or other nutritional supplements would taste great."

Ingredients

9 h 15 m servings 229 cals
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Original recipe yields 10 servings

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Nutrition

  • Calories:
  • 229 kcal
  • 11%
  • Fat:
  • 4 g
  • 6%
  • Carbs:
  • 40.6g
  • 13%
  • Protein:
  • 9.1 g
  • 18%
  • Cholesterol:
  • 37 mg
  • 12%
  • Sodium:
  • 395 mg
  • 16%

Based on a 2,000 calorie diet

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Directions

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  1. Bring milk to a boil in a saucepan; immediately reduce heat to medium-low. Stir oats and vanilla into the milk. Stirring occasionally, cook at a simmer until the oats are soft, about 20 minutes. Set aside to cool slightly.
  2. Mix bananas, eggs, and applesauce in a large bowl. Mix baking powder, cinnamon, and salt in a small bowl; stir into the banana mixture. Add oats mixture to the bowl; stir. Fold raisins through the oat mixture; pour into a 9x13-inch baking dish. Cover dish with plastic wrap; refrigerate 8 hours to overnight.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Remove plastic wrap from baking dish and bake in preheated oven until golden brown, 45 to 60 minutes.

Footnotes

  • Cook's Note:
  • I frequently add 1 sliced banana after pouring half the mixture in the baking dish and then covering with the remaining mixture.

Reviews

11
  1. 14 Ratings

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Most helpful

This bakes up like a cake! I wasn't sure how to serve this. Like pancakes with butter and syrup or fancy with whipped cream! I decided on just plain, this time! When still warm, this has an ...

Most helpful critical

Took 75 minutes before it was "dry" enough to cut properly. It was still quite oatmeal like - I wouldn't describe it as like a cake as other reviewers have. Overall it tasted just like baked s...

Took 75 minutes before it was "dry" enough to cut properly. It was still quite oatmeal like - I wouldn't describe it as like a cake as other reviewers have. Overall it tasted just like baked s...

This bakes up like a cake! I wasn't sure how to serve this. Like pancakes with butter and syrup or fancy with whipped cream! I decided on just plain, this time! When still warm, this has an ...

We love this. I do like to add more moisture (bananas, applesauce) for our taste. This morning's variation substituted pumpkin for the bananas, craisins for raisins, a teaspoon of cardamon for o...

I used whole milk because that's all we had, but we all loved it!

I know its weird but add 1/4 lb of diced country ham and a handful of dry roasted peanuts and maybe a little more salt. Cook it a bit longer too. Savory and sweet is a great combination.

This is very filling, but I needed to add sugar.

Just OK. Not much flavor.

This is not sweet at all. Great for toddlers. Add sugar if making for adults.