Vegan Stew29 Reviews
- Prep: 15 min
- Cook: 30 min
- Ready In: 45 min
“Comfort food vegan style.” - by KRISTAB
Original recipe yields 4 servings
- In a large pot over medium-high heat, combine onion, carrots, potatoes, parsnip, turnip, rice, pepper, cumin, salt and water. Boil until vegetables are tender, about 30 minutes, adding more water if necessary.
Amount Per Serving (4 total)
- 232 cal
- 0.6 g
- < 1%
- 53 g
Based on a 2,000 calorie diet
Reviews (29)Rate This Recipe
"With a few additions this is a rich and satisfying stew. I changed the flavor profile by adding 1 teaspoon ground ginger, 1 teaspoon crushed red pepper, 2 tablespoons creamy peanut butter, and 1 tabl..." See moreespoon tamari soy sauce. This gives the recipe a rich and peanut base with a gingery, spicy kick."
"I really dug this! I love root vegetables, but I substituted broccoli and celery for the parsnip and turnip, as we didn't have any. And threw in alittle more salt. Also had to add alot more water! But..." See more I loved it!"
"As has been said before this is bland if made as is. Like a clear broth. If that is what you want, you will like this. But there is no reason why vegan food cant be delicious. My advise. Make it a..." See mores written. 5-10 minutes before it is done, taste it. The last 5 minutes wont change the taste. If you dont like it, modify it per the reviews. I followed most of Athena_Girls advise (minus the red pepper) and a lil garlic (per another review) and the soup was a nice surprise! I was leery about the peanut butter, but it worked out great. If you arent sure about it, start with 1 Tablespoon. Once you see what it does, you'll like it. I also used sweet potatoes/yams. The flavor was great! 4+ stars with the modifications. Oh, I think I ended up using 4 cups of water. Add a bit of flour if you need to thicken it."
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