Asparagus Mushroom Bacon Crustless Quiche

Asparagus Mushroom Bacon Crustless Quiche

28 Reviews 7 Pics
  • Prep

    15 m
  • Cook

    40 m
  • Ready In

    55 m
Recipe by  Nikki_W

“This is a very tasty crustless quiche. You can substitute the filling for different ones you may like better, but these are my favorite. By the way, this is Atkins® induction-friendly.”

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Adjust Servings

Original recipe yields 1 10-inch quiche



  1. Position oven rack to center position. Preheat oven to 400 degrees F (200 degrees C). Butter a 10-inch pie plate.
  2. Heat a large skillet over medium heat; cook and stir bacon in the hot skillet until crisp, 5 to 10 minutes. Remove bacon and drain all but 2 tablespoons grease from skillet. Cook and stir asparagus and mushrooms in the remaining bacon grease until asparagus is tender, about 5 minutes.
  3. Remove skillet from heat and toss bacon into asparagus mixture. Spread asparagus-bacon mixture into the prepared pie pan. Sprinkle Swiss cheese over mixture.
  4. Whisk cream, eggs, salt, and pepper in a bowl. Pour egg mixture over asparagus-cheese mixture.
  5. Bake in the preheated oven until quiche is set and a knife inserted in the center comes out clean, about 30 minutes.

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Reviews (28)

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I really liked the flavors in this quiche, but it seems as though 1 1/2 cups of heavy cream would have been too much. I stopped at 1 cup after pouring and I'm glad I did. The combination of swiss, asparagus, baby bella mushrooms, and of course BACON makes a delicious quiche. Thanks!



Oh my goodness this is delicious! Hubby and I decided we were in the mood for breakfast for dinner, so I decided to make this quiche. I made it exactly as written and it was FABULOUS! The eggs have such an amazing creamy taste; I could just eat them plain! All the other ingredients go so well together. I wouldn't change a thing! I can see myself making this for company as it's very impressive. I like that this has no crust, so I can fit it into my low-carb diet. Thanks for the great recipe, Nikki!



Thank you, thank you for submitting this recipe! My husband and I are on Atkins and doing the Phase 1 Induction. is my go-to site for recipes, and just by chance I thought I'd use Atkins Induction as my search criteria. This is the only recipe that came up and it looks a.MA.zing. Thanks again! (PS - Love all the helpful reviews!)

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Amount Per Serving (8 total)

  • Calories
  • 291 cal
  • 15%
  • Fat
  • 25.9 g
  • 40%
  • Carbs
  • 3.9 g
  • 1%
  • Protein
  • 11.5 g
  • 23%
  • Cholesterol
  • 188 mg
  • 63%
  • Sodium
  • 315 mg
  • 13%

Based on a 2,000 calorie diet



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Spinach and Bacon Quiche


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