Cinnamon Apple Healthy Smoothie

Cinnamon Apple Healthy Smoothie

20
ginparo 0

"This is a healthy smoothie drink that has raw spinach in it, but the taste is masked by apples and cinnamon. Tastes wonderful! Add water to mixture if you prefer thinner smoothie drinks."

Ingredients 10 m {{adjustedServings}} servings 149 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 149 kcal
  • 7%
  • Fat:
  • 0.4 g
  • < 1%
  • Carbs:
  • 38.3g
  • 12%
  • Protein:
  • 1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 19 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Pour apple juice into a blender; top with pear, apple, spinach, cinnamon, and ice in that order. Cover and blend until smooth.
Tips & Tricks
Basic Fruit Smoothie

Fresh fruit, fruit juice, and ice—that’s all there is to it!

Strawberry Oatmeal Breakfast Smoothie

See how to make a rich and creamy fruit smoothie with no dairy.

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Reviews 20

  1. 23 Ratings

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Jacolyn
2/21/2013

This tastes good - can't taste the spinach at all. Just apples and cinnamon. I was expecting a smoother consistency, but it ended up being a mix between chunky and liquidy. I think this is because there is no banana, yogurt, or peanut butter to make it smooth. So, 5 stars for taste. Of course smoothies are versatile, so you can always add protein powder for extra benefits.

Sabray
5/25/2013

I rate this a 5 because of the health factor and it is very tasty. When deciding different variety of healthier snacks, this is a great smoothie to make, especially for those who are trying to lose weight. This is also a good alternative for a low calorie breakfast. Thank you very much!!

jonathankirschman
2/24/2013

This was very good. My smoothie was smooth, but I also have an expensive blender to chop everything up. Just as the other review says, you can not taste the spinach at all.