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Cinnamon Apple Healthy Smoothie

Cinnamon Apple Healthy Smoothie

  • Prep

    10 m
  • Ready In

    10 m
ginparo

ginparo

This is a healthy smoothie drink that has raw spinach in it, but the taste is masked by apples and cinnamon. Tastes wonderful! Add water to mixture if you prefer thinner smoothie drinks.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 149 kcal
  • 7%
  • Fat:
  • 0.4 g
  • < 1%
  • Carbs:
  • 38.3g
  • 12%
  • Protein:
  • 1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 19 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

  1. Pour apple juice into a blender; top with pear, apple, spinach, cinnamon, and ice in that order. Cover and blend until smooth.
  2. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Jacolyn
19

Jacolyn

2/21/2013

This tastes good - can't taste the spinach at all. Just apples and cinnamon. I was expecting a smoother consistency, but it ended up being a mix between chunky and liquidy. I think this is because there is no banana, yogurt, or peanut butter to make it smooth. So, 5 stars for taste. Of course smoothies are versatile, so you can always add protein powder for extra benefits.

Sabray
17

Sabray

5/25/2013

I rate this a 5 because of the health factor and it is very tasty. When deciding different variety of healthier snacks, this is a great smoothie to make, especially for those who are trying to lose weight. This is also a good alternative for a low calorie breakfast. Thank you very much!!

jonathankirschman
11

jonathankirschman

2/24/2013

This was very good. My smoothie was smooth, but I also have an expensive blender to chop everything up. Just as the other review says, you can not taste the spinach at all.

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