Raw Yam Salad

Raw Yam Salad

1 Reviews
  • Prep: 20 min
  • Ready In: 50 min

“Aromatic, refreshing, quick and very healthy! Not to mention easy too. A side dish that goes with just about any chicken or fish dinner but can also be enjoyed just as a snack. My mother and I came up with this little specialty about a year ago and has become a staple in our meal planning. I get my lavender and fennel from my local health food store. If you don't have grape seed oil you can use olive oil but the grape seed oil is lighter. Also, white wine vinegar works well as a substitute for rice vinegar. If you find the dressing was not enough to saturate all the yam just add more until desired amount and flavor.” - by Trish

Ingredients

Hide Checklist

Adjust Servings

Original recipe yields 5 servings

Directions

  1. Mix yam, cranberries, and pecans together in a large bowl.
  2. Combine grapeseed oil, vinegar, lemon juice, lavender, fennel, and black pepper in a jar with a lid. Cover and shake until blended. Pour dressing over yam mixture and toss to coat. Chill in refrigerator at least 30 minutes.

Nutrition

Amount Per Serving (5 total)

  • Calories
  • 363 cal
  • 18%
  • Fat
  • 21.6 g
  • 33%
  • Carbs
  • 44.1 g
  • 14%
See More

Based on a 2,000 calorie diet

Share It

Reviews (1)

Rate This Recipe
sueb
3

sueb

"The lavender and fennel make this a delightful salad! This is colorful and tasty!..." See more"

More Reviews

Similar Recipes

Roasted Yam and Kale Salad

Roasted Yam and Kale…

Raw Vegetable Salad

Raw Vegetable Salad

Chef John's Raw Kale Salad

Chef John's Raw Kale…

Yam Taeng (Spicy Cucumber Salad)

Yam Taeng (Spicy Cuc…

Raw Veggie Picnic Salad

Raw Veggie Picnic Sa…

Yam Supreme

Yam Supreme

Yummy Yam Casserole

Yummy Yam Casserole

Yam Soup

Yam Soup

Yam and Apple Casserole

Yam and Apple Casser…

Yummy Yam and Pineapple Casserole

Yummy Yam and Pineap…

    Top

    <

    previous recipe:

    Yummy Yam Casserole

    >

    next recipe:

    Yam Taeng (Spicy Cucumber Salad)

    ×

    Want More?

    Just swipe to see more like this.