Vegan Breaded Tofu

Vegan Breaded Tofu

0
ChrissyintheKitchen 9

"Easy, delicious breaded tofu. A vegan main dish served with brown rice. It's delicious! I use sprouted tofu, it's better for the digestion!"

Ingredients

1 h servings 125 cals
Serving size has been adjusted!

Original recipe yields 6 servings

Adjust

Nutrition

  • Calories:
  • 125 kcal
  • 6%
  • Fat:
  • 9.6 g
  • 15%
  • Carbs:
  • 5.8g
  • 2%
  • Protein:
  • 5.1 g
  • 10%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 70 mg
  • 3%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

Print
  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Coat the inside of a 9x13-inch baking dish with olive oil.
  2. Stir mayonnaise and water together in a bowl. Place bread crumbs in a separate bowl.
  3. Dip tofu slices in the mayonnaise mixture; press tofu into the bread crumbs until fully coated. Place coated tofu in the prepared baking dish.
  4. Bake in the preheated oven until tofu is fully cooked and breading is browned, about 45 minutes.

Footnotes

  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
  • profile image

Your rating

Cancel
Submit

Reviews

0
  1. 0 Ratings

  2.  
  3.  
  4.  
  5.  
  6.