Muffin Pan Frittatas

Muffin Pan Frittatas


"What an easy way to make eggs for a group."


35 m servings 93 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 93 kcal
  • 5%
  • Fat:
  • 7 g
  • 11%
  • Carbs:
  • 1.5g
  • < 1%
  • Protein:
  • 6.1 g
  • 12%
  • Cholesterol:
  • 104 mg
  • 35%
  • Sodium:
  • 147 mg
  • 6%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.


  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  2. Heat olive oil in a skillet over medium heat; cook and stir asparagus, green bell pepper, and onion in the hot oil until softened, 5 to 10 minutes.
  3. Whisk eggs, milk, salt, and black pepper together in a bowl. Mix cooked vegetables and Cheddar cheese into egg mixture. Spoon about 1/4 cup mixture into each muffin cup.
  4. Bake in the preheated oven until frittatas are set in the middle and lightly browned, about 20 minutes.
  • profile image

Your rating



  1. 32 Ratings


Very similar to other muffin frittata recipes; this one differing in that it calls for asparagus rather than zucchini, although a variety of vegetables would work. Also different with this reci...

I love mini frittatas although, being Italian, frittata means that one of the ingredients is usually small diced potatoes. Without the potatoes, it's more of a quiche.

Just made these for Christmas breakfast and they were a hit! I made them with diced red onion, mushrooms and yellow, red and green peppers , sharp cheddar and pancetta. Tasty and easy! Recipe i...

These are really easy and make for a great on the go breakfast and would be fabulous for a brunch. I baked them for 15 minutes and they were perfect. Also, I used foil cupcake liners that I sp...

Very good, quick and easy recipe. I made these for my mommy group and they raved about them. I have to admit that I used the veggies I had on hand - grape tomatoes, bell peppers and onion. I ...

I came into Allrecipes to get this receipe after having these muffin frittatas at a friend's house for Easter. They were delicious -- she changed the recipe by chopping up asparagas instead of ...

These are delicious! I did not use cupcake/muffin liners just sprayed the pan. Next time I will use the liners, since mine got a little browned on the outside. The cook time is spot on. Than...

Yum! I made 5 ramekin sized and cooked a bit longer. Used up some mushrooms and homemade roasted peppers. Added lots of fresh garlic and even some dried. I only had white onion and Mexican Queso...

My husband was a huge fan of this recipe. I used frozen Italian vegetables since it was only the two of us and it came together really well. I will definelty make these again. Great idea of ou...