Easy Shrimp Stir-Fry

Easy Shrimp Stir-Fry

7
Coastiewife0719 0

"An easy, low-calorie, but tasty dish made with fresh ginger and vegetables. Use whatever vegetables you have on hand and adjust the heat to your liking!"

Ingredients

45 m {{adjustedServings}} servings 337 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 337 kcal
  • 17%
  • Fat:
  • 9.7 g
  • 15%
  • Carbs:
  • 39g
  • 13%
  • Protein:
  • 24.3 g
  • 49%
  • Cholesterol:
  • 166 mg
  • 55%
  • Sodium:
  • 756 mg
  • 30%

Based on a 2,000 calorie diet

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Directions

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  1. Whisk water, ketchup, soy sauce, cornstarch, honey, sesame oil, and red pepper flakes in a bowl. Stir shrimp into sauce mixture until coated.
  2. Heat a wok or a large skillet over medium-high heat and add vegetable oil; cook and stir garlic and ginger in hot oil until fragrant and garlic begins to soften, 1 minute. Discard garlic and ginger, leaving oil in wok. Cook and stir broccoli, red bell pepper, onion, yellow squash, zucchini, and mushrooms in oil until slightly softened, about 5 minutes.
  3. Stir shrimp and sauce mixture into vegetables; cook and stir until shrimp are hot and sauce has thickened and coated shrimp and vegetables, 3 to 5 more minutes. Serve over hot cooked rice.
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Reviews

7
  1. 8 Ratings

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Ok, my thoughts: 1) Ketchup? Sounded gross but turned out to be a nice addition to the flavor. 2) Needed more honey for my taste, but that's personal preferrence. 3) Sesame oil: you don't need i...

Very tasty and easy. I used a full pound of raw shrimp instead of cooked for more flavor and followed the recipe exactly. I think using cooked shrimp would result in overcooked shrimp at the end...

Just ok, seemed bland. I added spinach, mini corn, bean sprouts, water chestnuts but still something seemed lacking.