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Cauliflower Couscous

Cauliflower Couscous

  • Prep

    15 m
  • Cook

    45 m
  • Ready In

    1 h
lovelygrl222

lovelygrl222

Cauliflower couscous!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 118 kcal
  • 6%
  • Fat:
  • 9.3 g
  • 14%
  • Carbs:
  • 8.2g
  • 3%
  • Protein:
  • 2.4 g
  • 5%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 241 mg
  • 10%

Based on a 2,000 calorie diet

Directions

  1. Cut cauliflower into very finely chopped pieces similar to real couscous or rice.
  2. Melt butter in a medium skillet over medium heat. Add onion and garlic; cook and stir until onion has softened, about 2 minutes.
  3. Add cauliflower and cook on medium heat for about 40 minutes. Stir every 5 minutes until entire batch is golden and nutty.
  4. Mix kalamata olives, parsley, salt, and lemon zest into cauliflower.
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Reviews

nanciemartin
9

nanciemartin

4/29/2013

Don't put this in blender it turns into paste better to chop. I will try this again!

LindaT
9

LindaT

3/18/2013

Freaky how much this tastes like couscous!. My cooking time was a lot less, so watch this as you are browning.. takes a while to start but once it starts, goes fast.

serene
5

serene

12/27/2013

Love this recipe. I substitute half the butter for olive oil and it is still very good.

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