Seven Layer Dip II

Seven Layer Dip II

213

"My mom's Seven Layer Dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare."

Ingredients

20 m {{adjustedServings}} servings 42 cals
Serving size has been adjusted!

Original recipe yields 64 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 42 kcal
  • 2%
  • Fat:
  • 2.9 g
  • 4%
  • Carbs:
  • 2.8g
  • < 1%
  • Protein:
  • 1.5 g
  • 3%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 92 mg
  • 4%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Ready In

  1. In a medium bowl, mash the avocados. Mix in lime juice, cilantro, salsa, garlic salt and pepper.
  2. In a small bowl, blend the sour cream and taco seasoning.
  3. In a 9x13 inch dish or on a large serving platter, spread the refried beans. Top with sour cream mixture. Spread on guacamole. Top with tomatoes, green onions, Mexican-style cheese blend and black olives.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

213
  1. 303 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

Great dip! Fun and easy, but not cheap. Have always relied on this recipe as a crowd pleaser. For a low-fat version that has just as much flavor, use fat free refried beans, reduced fat sour ...

i have made this dip so many times for work, every time we have a "party" its requirement! sometimes if the tomatoes don't look good in the store, i will substitute those for a layer of salsa, ...

I made this for my Super Bowl party and my guests loved it! I personally just don't like the stuff in it but I am told it was really great!